Free Downloads
If your child has ADHD, you know that standard parenting strategies don’t always work. Download these free resources to learn ADHD-tested discipline tips, positive parenting techniques, how to manage treatment, school and learning resources, and more.
Popular in Free Downloads
Can We Treat ADHD Naturally?
Your Free Guide to Parent Training Programs
Parent training programs are an effective antidote to the defiance and behavioral challenges that...
Free Downloads
The Big List of ADHD School Resources from ADDitude
All you need for school, all in one place: 14 invaluable tools — checklists, charts, worksheets,...
Free Downloads
Free Parenting Guide for Moms & Dads with ADHD
Parenting is a hard job, whether you're a stay-at-home dad or a busy working mom trying to balance a...
Free Downloads
What Every Teacher Should Know About ADHD: A Poster for School
Download this resource and share it with your child's teacher, so that she or he is prepared to...
Free Downloads
Sound Sleep Solutions for Kids with ADHD
People with ADHD are three times more likely to have trouble falling and staying asleep. And that...
Free Downloads
Your Free Expert Guide: 50 Tips for How to Discipline a Child with ADHD
Parenting experts' 50 best strategies for effectively disciplining and putting an end to oppositional...
Free Downloads
Free Download: Too Much Screen Time? How to Regulate Your Teen’s Devices
Each time a new electronics device enters your home, sit down with your child and create clear...
Free Downloads
Free ADHD Resource: Middle School Success Strategies
More teachers, more homework, and a more confusing social scene: Learn the challenges your child with...
Free Downloads
Take Charge of Your Child’s Medication [Infographic]
This parent's guide to ADHD medications explains the different between stimulants and nonstimulants,...
Free Downloads
Free Guide to Activities and Sports for Kids with ADHD
Finding the right sport or after-school activity for your child with ADHD or LD can make all the...
Free Downloads
Mindfulness Techniques for Stronger School Focus
Learn how to promote greater academic focus and collaborative learning by introducing meditation and...
Free Downloads
Free Guide: How Fidgets Improve Student Behavior & Focus
Research has shown that movement, namely fidgeting, improves executive functions, allowing people...
Free Downloads
Free Guide to Managing and Safeguarding Your Child’s Screen Time
ADDitude offers 10 great parental control apps built to monitor device screen time and safety for...
Free Downloads
ADHD 101 for Teachers: Free Resource Card
Parents and teachers can use this quick-reference guide to identify ADHD symptoms in students of all...
Free Downloads
Free Download: What Are Your Teen’s Weakest Executive Functions?
As a parent of a teen with ADHD, you may ask yourself: "When it comes to executive skills, what are...