Complementary Approaches for ADHD: A Guide
The best ADHD remedies adopt a multimodal approach — combining different, complementary interventions that work together to reduce symptoms. Your ideal combination may include medication, diet, exercise, behavioral therapy, supplements, CBT, working with a coach, or joining an ADHD support group. Learn more about treating ADHD without medication here.
Complementary Approaches for ADHD
- App for ADHD
- Neurofeedback
- Brain Training for ADHD
- Cognitive Development Training
- Coaching for ADHD
- Dietary Supplements for ADHD
- Productivity Support for ADHD
APP FOR ADHD
Inflow
INFLOW is the #1 app to help you manage your ADHD. Developed by leading clinicians, Inflow is a science-based self-help program based on the principles of cognitive behavioral therapy.
www.getinflow.io
NEUROFEEDBACK
Excellent Brain
ADHD SYMPTOMS CAN BE IMPROVED! USING ONLY YOUR MIND & CONCENTRATION.
Now it is possible to train your brain at home using the EXCELLENT BRAIN Neurofeedback attention training kit! Click here to learn more.
excellent-brain.com/home-kit
BRAIN TRAINING FOR ADHD
Play Attention
PLAY ATTENTION has been helping children and adults thrive and succeed at school, home, and work for over 25 years. Our NASA inspired technology and cognitive exercises improve:
• Attention
• Memory
• Executive Function
• Self-regulation
Tufts University School of Medicine found Play Attention significantly improved attention, executive function, academic performance, and behavioral control of ADHD students. Your customized program includes a Lifetime Membership and a Personal Executive Function Coach. Let us help you solve the ADHD puzzle. Available for home and professional use.
828-676-2240 | playattention.com
Learn proven techniques for managing Adult ADHD from the comfort of your home.
“Phil Boissiere’s video series delivers clinically sound skills that build confidence and hope in a very engaging and visually appealing way.” –Lidia Zylowska, MD, author of The Mindfulness Prescription for ADHD
For 20% off, use code ADDITUDE
415-237-1844 | beyondfocused.com
COGNITIVE DEVELOPMENT PROGRAM
Brain Balance Achievement Centers
BRAIN BALANCE is a non-medical cognitive development program designed to help kids, teens & adults with ADHD, Learning Differences, Anxiety & beyond. An exploratory study with Harvard’s McLean Hospital recently found the Brain Balance Program to be as effective as low-dose stimulant medication in alleviating ADHD symptoms in children. Visit brainbalance.com to learn more.
800-877-5500 | brainbalance.com
COACHING FOR ADHD
ADHD Coaches Organization
ADHD Coaches get ADHD! Coaching can help you manage procrastination, get organized, build executive function and life skills, develop strategies for success and help you stay on track to accomplish your goals. Search our online directory to find the right ADHD coach for you.
ADHDCoaches.org
DIETARY SUPPLEMENTS FOR ADHD
OmegaBrite® 70/10 MD
Do you or your child struggle with anxiety or focus? OMEGABRITE 70/10 MD’s advanced omega-3 formula has been clinically shown to:
• Improve executive function in children with mood disorders and ADHD
• Reduce anxiety by 20% and inflammation by 14% in healthy medical students
• All in small, tasteless, easy to swallow capsules
OmegaBrite is doctor formulated by Carol Locke, MD, renowned Harvard-trained psychiatrist.
Get the relief you need today at OmegaBriteWellness.com
(Use code ADDITUDE for 30% off your first order. Terms apply.)
OmegaBriteWellness.com
OmegaBrite®| CBD
Do stress and anxiousness derail your focus and success? Get the relief you need today. OMEGABRITE’S FULL SPECTRUM CBD
provides fast and effective relief from daily stress, allowing you to focus on the task at hand. Doctor formulated by Carol Locke, MD, renowned Harvard-trained psychiatrist, OmegaBrite CBD:
• Works with your body’s natural Endocannabinoid receptors for powerful relief
• Made from organically grown hemp
• Third-party-tested for purity and label claim
Kick stress to the curb and get your focus back!
Order today OmegaBrite Full Spectrum CBD at OmegaBriteWellness.com
(Use code ADDITUDE to get 30% off your first order. Terms apply.)
OmegaBriteWellness.com
Accentrate®
Accentrate® is a supplement formulated to address nutritional deficiencies associated with ADHD, providing EPA and DHA in the form the brain uses to support inattention, emotional dysregulation, and hyperactivity without drug-like side effects.
Accentrate® – for kids under 110lbs.
Accentrate 110® – for teens and adults over 110 lbs.
MZITM – a magnesium, zinc, and iron supplement to be taken in combination or stand-alone.
$15 off promo code: naturaladditude
fenixhealthscience.com
SNAP
SNAP contains clinically proven nutrients for managing troublesome symptoms naturally. Significantly reduces behavior problems from conduct, defiance and emotional dysregulation. Improves attention, memory, focus for learning and concentration. Helps reduce stress, anxiety, increases motivation. Natural, effective neurotransmitter support for children and adults.
760-919-ADHD | adhdSNAP.com
Hardy Nutritionals® Clinical Strength Micronutrients
CLINICALLY PROVEN TO HELP MOOD & FOCUS in 40+ independent studies
Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health
• Improves attention & focus
• Enhances mood stability
• Reduces stress & anxiety
• Drug & stimulant free
Call or Text 855-955-1114 | Try.HardyNutritionals.com/focus
ULTRA FOCUS
Support for Mental Energy and Focus
“Since my son has been taking Ultra Focus, his focus has increased… he is able to sit down and concentrate. He is also engaged in family activities…”
Ultra Focus is a Neuroscientist formulated children’s supplement that provides advanced support for mental energy and focus.
• A natural way to support attention and focus
• Using researched nutrients that play a significant role in brain function
• Select ingredients for optimal bioavailability
• Beneficial for people of all ages
Ultra Focus can be purchased at www.brainmindbody.com or Amazon.com
PRODUCTIVITY PLANNER
THINK TIME™
You’ve tried a million planners, but none of them work for you. It’s frustrating to buy so many planners and just have them sitting on a shelf. That’s why we created THINK TIME™ — the first whole brain planner—designed with your creative ADHD brain in mind. Don’t keep adding to your stack of unused planners. Buy THINK TIME™ Planner so you can finally use a planner that works for you.*
Are you curious if whole brain planning could work for you? Take my free quiz:
think-time.com
* Every brain is different. Results will vary.
