“Weight-Loss Secrets for ADHD Adults” [podcast episode #66] In ADDitude’s ADHD Experts Podcast episode 66, John Fleming, Ph.D., explains how sleep habits can aff...
ADHD Videos The ADHD-Obesity Link — and How to Outsmart It Do ADHD and obesity always go hand-in-hand? Not if these eight strategies have anything to sa...
Exercise & Health Is Your ADHD Brain Hard-Wired for Weight Gain? You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...
“Lighten Up: A Healthy Nutrition Guide for Adults with ADHD” [Video Replay & Podcast #184] Access the video replay, listen to the podcast episode (#184), and download the slide presentation...
Exercise & Health The Dopamine Deficiency That's Sabotaging Your Health The ADHD brain craves dopamine, the neurotransmitter that impacts mood, motivation, memory, and more....
ADHD News & Research ADHD May Be Linked to Obesity in Girls New research suggests that girls with ADHD are more likely to be obese than their non-...
Eating Disorders The ADHD-Eating Disorders Link If you have ADHD, then you're also at risk for developing an eating disorder. Find out why feelings...
ADHD News & Research New Study: Children with ADHD At Risk for Eating Disorders New research finds kids with ADHD are 12 times more likely to binge eat than are children without the...
Can We Treat ADHD Naturally? What to Eat, What to Avoid Healthy food is so powerful. A well-rounded ADD diet can have a powerful, positive effect on your...
Exercise & Health Your ADHD Guide to Shedding Pounds Executive function problems, sleep issues, and impulsivity can make losing weight tough. Here's how...
Exercise & Health Dieting Advice for Adults with ADHD An ADHD coach shares how, after gaining 20 pounds, she's finally los...
Exercise & Health Lose Weight — Without Losing Your Mind For adults with ADHD, losing weight can seem all but impossible. Either you plunge right in to a new...