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Your Free Guide to All the Best Parts of ADHD

Why you should be proud of your ADHD: The very best truths about living with attention deficit as an adult or child.

By ADDitude Editors Verified Updated on April 4, 2022
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Don’t mistake your ADHD strengths for symptoms. It gives you unique traits and abilities that make you more creative, spontaneous, caring, and energetic than anyone you know.

Here, learn to be proud of your attention deficit disorder (ADHD or ADD) — and all the out-of-the-box thinking, humor, drive, and passion it brings.

Read this downloadable list, have a laugh, smile, and pull it out to review again next time your condition has you feeling down in the dumps. The best traits of those we know and love!

NOTE: This resource is for personal use only.