Brain Training What Is Neurofeedback? And Does It Actually Work for ADHD? Can neurofeedback really help your child build stronger focus and attention? That's what some experts...
Health, Food & Nutrition Balanced Meals, Better Behavior Fruits, vegetables, protein, and a healthy dash of carbohydrates: these are the makings of a balanced...
Exercise & Green Time Exercise and the ADHD Brain: The Neuroscience of Movement Research shows that physical activity sparks real, positive changes in the brain that increase...
Teens with ADHD Steps to Independence Thinking of your teen with ADHD as a "work in progress" will make this stage easier on b...
Home Organization The ADHD Workshop That Changed My Life At 59, a second-grade teacher recognized herself in her hyperactive students. With the help of...
Parenting Father’s Days A single dad with ADHD is doing his loving best to make sure his children's lives turn out better th...
Friendships Say Hello to Social Success Five ways for adults with ADHD to feel more confident and comfortable at overwhelming social...
Talking About ADHD "Don't Call It a Disorder." Your ADHD brain is not a burden or a handicap, but it does make life challenging at times. Here's how...
Chores & Cleaning Up How Chores Can Improve a Child’s Behavior Chores are an opportunity for your child with ADHD to learn about responsibility, develop skills for...
Time & Productivity Sometimes, an Old-Fashioned Planner Is Best Digital apps don't work for everyone. Here, three ADDitude readers test out a popular day planner to...
Emotions & Shame No One’s Perfect Stop being so hard on yourself. Learn how assessing your strengths and weaknesses, and redefining...
Health, Food & Nutrition How to Feed Your Child's Focus Research suggests that artificial food dyes, sugar, and sensitivities may exacerbate symptoms of ADHD...