“Sleep Solutions for Children with ADHD” [podcast episode #44]

In ADDitude’s ADHD Experts Podcast episode 44, learn the benefits of getting a good night’s sleep, the importance of good hygiene, why sleep can help manage ADHD symptoms, and more with Lisa Shives, M.D. and Elaine Taylor-Klaus, CPCC.

By Elaine Taylor-Klaus, CPCC, MCC Verified Updated on March 28, 2022

High angle view of little adhd boy dreaming of becoming an astronaut while sleeping with teddy bear in space decorated room.

Listen to “Sleep Solutions for Children with ADHD” with Lisa Shives, M.D., and Elaine Taylor-Klaus, CPCC

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO

Click here to access the original webinar broadcast and accompanying slides.

In this audio webinar of “Sleep Solutions for Children with ADHD,” Lisa Shives, M.D. and Elaine Taylor-Klaus, CPCC, PCC, discuss:

How getting enough sleep can help children manage ADHD symptoms
How good sleep hygiene optimizes a child’s sleep
How to create a buffer zone between the busy day and sleep time

Recommended resources:

This ADHD Experts webinar was first broadcast live on November 6, 2013.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/