“Family Mindfulness: Top Tools for Managing Stress and Staying Happy in ADHD Households” [podcast episode #60]

In ADDitude’s ADHD Experts Podcast episode 60, Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.

By Mark Bertin, M.D. Verified Updated on April 29, 2022

Relaxation, Stress from Parenting and Child Care. Bearded Man Sitting on Floor Apartment and Meditating. Parent Abstrogirovalis from Childrens Noise and Everyday Fuss. Vector Illustration.

Listen to “Family Mindfulness: Top Tools for Managing Stress and Staying Happy in ADHD Households” with Mark Bertin, M.D.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO

Click here to access the original webinar broadcast and accompanying slides.

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Want a calmer happier household? Mark Bertin M.D. explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.

Recommended resources:

This ADHD Experts webinar was broadcast live on March 26, 2014

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/