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Free Guide: How to Tidy Up Your Home Like a Pro

28 practical rules for organizing your home by working with — not against — your ADHD brain.

By Lisa Woodruff Verified Updated on April 4, 2022
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Getting Organized: A Roadmap for Your ADHD Brain

Do you ever wonder why the seemingly simple task of organizing your home feels impossible? It’s important to understand that your ADHD brain is largely responsible. ADHD symptoms manifest in the executive functions of the brain that help you plan, organize, and complete tasks.

If you have ADHD, and are trying to organize your home, it’s likely that you are struggling with one (or more) of these executive functions, which makes home organization especially challenging. Challenging, but not impossible.

These 28 practical tips will help you change your mindset about what an organized home should look like, and encourage you to get started.

NOTE: This resource is for personal use only.